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Rita Benavidez: This was my last successful high block snatch. I was supposed to hit 155lbs, but only hit 145. Last week I had the same problem, I was supposed to hit 150, but only achieved 140. I LOVE this drill bit it’s so F¤CKING hard!!!! Spent an hour trying and trying!!!! But, it’s still progress!!! 

(via absolutelytoned)


A little message to myself and anyone else beginning there fitness journey :)

(via d4ilyr0utine)


This is so accurate.

(Source: idonethis, via get-motivation)